Live Well Dietetics and Nutrition was created because of my love for helping people through food and nutrition.  My journey started over 10 years ago, while I was serving as a Navy Corpsman.  As the head of the Health and Wellness department, I sat alongside a Registered Dietitian (RD) who helped family members get healthier by adjusting their diets and lifestyle.  When I left the Navy, I continued to grow my knowledge base in the field of nutrition and received both my BS and MS in dietetics from D’Youville University.

Along the way, I have learned from some of the best RD’s and doctors who utilize real knowledge and up-to-date data to assist those in need.  My goal is to help people create healthy and sustainable lifestyles in which they can feel great and enjoy life at the same time!  There is so much information on food and nutrition, it is difficult to understand what is accurate, and what is fabricated.  I have narrowed my fields of expertise to obesity/weight management, metabolic syndrome and sports nutrition, so I may provide my clients and teams with the best possible education and knowledge. 

Since becoming an RD, I have been privileged to work with Canisius University, D’Youville University, UB MD Orthopedics and many more in the Buffalo area.  Creating or learning how to eat and fuel ourselves properly depends on each person, and since everyone is unique, taking the time to teach and educate clients is how I practice dietetics.  Live Well Dietetics and Nutrition is where you get to create a sustainable lifestyle change for the better!